Exercise and Workouts
You’ve probably heard the claim that muscle burns fat so building muscle is an effective way of fighting fat. The high calorie-burning attributes of a cardio workout, be
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Exercise and Workouts
As a college student where is the time for you to work out? Weekdays are spent attending lectures and weekends are busy with assignments and projects. You just
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Exercise and Workouts
Nothing hounds a woman more than her appearance. She always aspires for perfection. But as we know, a woman’s work is never done, she barely gets time to
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Exercise and Workouts
Obesity is a serious issue that is plaguing our society. To counter this, only solution is to exercise/ workout. I can hear you say ‘where is the time?’
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