Tag: WORKOUT ROUTINE FOR WOMEN

You’ve probably heard the claim that muscle burns fat so building muscle is an effective way of fighting fat. The high calorie-burning attributes of a cardio workout, be

As a college student where is the time for you to work out? Weekdays are spent attending lectures and weekends are busy with assignments and projects. You just

Nothing hounds a woman more than her appearance. She always aspires for perfection. But as we know, a woman’s work is never done, she barely gets time to

Obesity is a serious issue that is plaguing our society. To counter this, only solution is to exercise/ workout. I can hear you say ‘where is the time?’