Flax seed is ideal solution for those persons who are trying to lose excess weight. It is loaded with minerals, vitamins, fiber, and fatty acids which are vital compounds for the proper function of the intestine. Likewise, it is great for toxins removal and as well as other health-threatening substances.
Flax seed have the ability to absorb some nutrients in food, cleanses intestine, and provide the body with lecithin. The content of fatty acids stimulates fatty cells and boosts the melting of excess fat. Moreover, flax seed lowers blood sugar and appetite. Therefore, it is a great solution for persons who intend to lose weight and maintain normal body weight.
Flax Seed Tea
Implementing this tea into your diet is one of the healthiest ways to lose excess pounds, and you will manage that without starving and reducing the food intake. The most important thing is that you are safe from the yo-yo effect.
Furthermore, this tea is ideal for persons who had a surgery, or suffer from stomach ulcer, gastritis, pyelonephritis, cystitis and hemorrhoids.
- 3 tablespoons of flax seed
- 4 cups of boiling water
Method of Preparation:
First boil the water, and then add the 3 tablespoons of flax seed. The mixture needs to rest for more hours, therefore it is best to prepare it in the evening and leave it to rest overnight. Thermos will be handy for this preparation, however if you do not have one, any kind of a bowl with a lid will do the job. Strain the solution in the morning, and the result would be a thick liquid.
We recommend you always to prepare it in the evening, so that you can consume it during the entire day, and it always has to be freshly made.
Consume ¾ cups of the remedy 3 to 4 times a day, 30 minutes prior meals. Drink it for 10 days, and then make a 10-day break. If you still feel the need for its consumption, repeat the treatment till your condition improves.
This tea treatment will aid you in the weight regulation, however always remember to drink sufficient amount of water.
Moreover, drinking flax seed tea on regular basis will provide you with a healthier skin complexion. Your skin will become elastic, tight and healthy, and after losing excess pounds it will not become tight.
Note that flax seed tea is not advised for persons having issues with their liver and kidneys.