How to Lose Weight Fast – 10 Pounds in 1 Week

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How to Lose Weight Fast – 10 Pounds in 1 Week

If you want to lose 10 pounds (4.5 kg) in one week, then you need to follow an effective plan. I’ve tested this plan on clients who were looking to lose weight fast before an event like a vacation or photo shoot, and it works wonders. In fact, some of my clients who use this look like they’ve been on a three- or four-week diet after just one week. Although it’s not a long-term fix, this can kick-start your weight loss journey and motivate you for more sustainable long-term changes.

Read full article on weightlossassistant

Published On – 02 Jul, 2017
By – Natasha

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