• Now Trending:
  • Burn fat with a total bo...
  • 5 minute stretching rout...
  • A quick, simple chest wo...
  • Why Should Women Choose ...

Fit Dummies

Menu
  • Motivations
  • Videos
  • Workouts
  • Buzz
  • Shop

Category: Exercise and Workouts

Exercise and Workouts

5 Lesser Known Ways to Stay Motivated to Exercise

admin | August 5, 2017
“A creative man is motivated by the desire to achieve, not by the desire to beat others.” Ayn Rand Let’s face it; exercising is at the backbone of
Read More
Exercise and Workouts

CRAZY PULL UPS GIRLS – Best Female Fitness Vines 2017

admin | August 5, 2017
Read More
Exercise and Workouts

What happens to your body when you stop exercising

admin | July 31, 2017
Read More
Exercise and Workouts

BEST SIX PACK AB EXERCISES YOU NEED TO DO

admin | July 30, 2017
Read More
Exercise and Workouts

This Simple Exercise Removes Back and Belly Fat in No Time!

admin | July 29, 2017
Read More
Exercise and Workouts

Special Forces Strength Training – US Marine Tony Sentmanat

admin | July 28, 2017
Read More
Exercise and Workouts

Why Jumping Rope Is A Shockingly Good Workout! Watch the video

admin | July 27, 2017
 
Read More
Exercise and Workouts

Planks for Beginners: Only 4 Minutes A Day Workout video

admin | July 26, 2017
Read More

Posts navigation

Older posts
Newer posts

Follow Fitdummies

Categories

  • Diets & Nutritions
  • Exercise and Workouts
  • Fitness Buzz
  • Motivations
  • News
  • Videos
  • Weight Loss
  • Yoga

Cardio Workout

Burn fat with a total body cardio workout routine for just 10 minutes

Stretching Routine

5 minute stretching routine for students and working women

5 best chest workouts

A quick, simple chest workout routine for maximal chest size gains

Squats for women

Why Should Women Choose Squats over Traditional Exercises?

The role of exercise in weight loss: how to lose weight more effectively

Chest workout

How to improve the strength and size of the chest with ONE simple technical cue

Fit Dummies
© 2023 Fit Dummies.
Theme by MyThemeShop.
  • About Us
  • Contact Us
  • Curation Policy
  • DMCA Policy
  • Privacy Policy
  • Terms Of Use