The Best Thing to Eat Before a Workout? Maybe Nothing at All – The New York Times

April 30, 2017 | Diets & Nutritions, Fitness Buzz, News
| Fasting before exercise may have beneficial effects on fat cells.
On – 26 Apr, 2017 By GRETCHEN REYNOLDS
To read the complete article visit https://www.nytimes.com/2017/04/26/well/move/the-best-thing-to-eat-before-a-workout-maybe-nothing-at-all.html