Surprise: Everyone has some belly fat, even people who have flat abs. That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs.
It’s that deeper fat — called “visceral” fat — that may be the bigger problem, even for thin people.
This guy somehow appears on any fitness and weight search term on YouTube. He reveals amazing techniques. In this workout he is sharing a real belly fat destroyer workout. if you are an individual who like short and tough workouts then this is a perfect video for you.